BALANCE & HEALING
Ayurveda
Ayurveda is a holistic approach originating from India that focuses on creating balance, mind and spirit to achieve optimal health. The ayurveda hand and arm massage is to balance and improve circulation and remove impurities.
Reiki
Reiki is a Japanese energy healing that uses hand touch or none hand touch technique to channel universal life force energy (ki). It aims to balance physical emotional and spiritual well-being by clearing energy blockages and improving energy flow; reducing anxiety, promoting relaxation and calm.
Crystal Chakra Balancing
Crystal chakra balancing is a powerful well-being practice that helps to relign your 7 chakras restoring the natural flow of energy within your body. The aim is to Enhance mental clarity, emotional stability and physical well-being.
Indian Head Massage
Indian Head Massage is based on Ayurvedic system of healing which has been practised in India for over a thousand year’s.
The aim of Indian head massage is to release the stress that has built up in the tissues muscles and joints of the head, face, neck and shoulders.
This therapy includes a range of different hand movements including kneading, compression movement over the neck, shoulder, and scalp leaving you rejuvenated.
Swedish Back Massage
In Sweden, “Swedish Massage” is simply known as “Classic massage”.
Swedish back massage treatment works the soft tissue and muscles to help restore health- creating a calming and balance effect on the nervous system.
Best known for soothing tight muscles and boosting your over all health and well-being.
Unlike deep tissue massage, Swedish massage is gentler. Using softer strokes on the bonier or delicate parts of the body. And stronger strokes where there is thicker muscle. Focusing on overall relaxation and well-being.
Other Swedish Massage Health Benefits Including >
STRESS & ANXIETY REDUCTION
EASING MUSCULAR STRAIN
FLUSHING OUT TOXINS
IMPROVING BLOOD CIRCULATION
LIGAMENTS AND TENDONS SUPPLE
REDUCING EMOTIONAL AND PHYSICAL STRESS
EASING BACK PAIN AND CHRONIC PAIN.
Many more health benefits too!
NOTE: As with all treatments and to get the very best out of your holistic journey please inform your therapist of any medical conditions you may have.
Relaxation
Calm
Wellbeing
